Extraordinary health
from hire to retire

The offshore charity challenge

This offshore fitness challenge takes place over 12 weeks (the duration can be adjusted to suit crew rotations) and the on-board medic carries out the testing at the start, mid-point and end of the challenge.

Pre challenge measurements include: 

  • blood pressure
  • height
  • weight
  • body mass index
  • body fat %
  • waist/hip ratio
  • aerobic capacity [YMCA Step Test]
  • flexibility [hip flexors and lower back]
  • strength [grip dynamometer]).

All participants are encouraged to make a £10 donation to the charity pot and the most improved participant chooses the charity (or charities) to receive the donations at the end of the challenge. 

Our price includes data analysis of results and personal reports for all participants, plus the summary reports for the company. Free resources include regular newsletters and factsheets for participants. We can also provide the necessary equipment for testing if required.

Contact info@fitnut.co.uk for more information or to get started.