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6 weeks a year in lost productivity by unhealthy staff


Study shows employees lose an average of 30.4 working days each year due to sickness and underperformance in the office as a result of ill-health. Research from the 2017 Britain’s Healthiest Workplace survey (BHW), a study of...Read more

National Obesity Awareness Week (8-14 January)


This January 8th through to the 14th, we are asking the UK to join us in a national New Year’s resolution to help improve the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more...Read more

Festival of Winter Walks (17 Dec - 8 Jan)


The Ramblers Annual Festival of Winter Walks is held over the Christmas and New Year period. Although it's already a perfect excuse to get out in the crisp winter weather and enjoy some amazing views in Scotland, you could always...Read more

National Stress Awareness Day


The first Wednesday in November each year is National Stress Awareness Day.  We all know what it’s like to feel stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental...Read more

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