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Healthy Eating Week 11-15 June


Your focus for this week? 1. Have breakfast 2. Have 5 fruit/veg portions a day 3. Drink plenty of water  4 . Get active  5. Try something new – follow the link for some great ideas...Read more

Mens Health Week - 11-17 June


Led by Men's Health Forum this year the focus of the week will be on men and diabetes.  Men are more likely to get diabetes. More likely to suffer complications.  More likely to face amputation as a result of...Read more

Diabetes Week 11-17 June


Talking about diabetes can be tricky, awkward, difficult, funny, and everything in between. From telling someone you’ve just met about your diabetes, to trying to explain carb counting to relatives or avoiding that conversation...Read more

Bike Week 9-17 June


Bike Week delivered by Cycling UK, is an annual opportunity to promote cycling and show how cycling can easily be part of everyday life by encouraging ‘everyday cycling for everyone’.  Believe it or not, Bike Week first...Read more

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