We make people healthier, fitter, slimmer, sexier and happier.
We do this by educating and supporting your employees to make informed health choices.
Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts. We shape lives and we love what we do!
Employee Assistance Programmes
The Work Foundation, on behalf of the Employee Assistance Programme Association (EAPA) is inviting HR professionals to take part in a survey in relation to the organisational use of Employee Assistance Programmes (EAPs). They...
Treating Anxiety - without medication
If you suffer from anxiety, the constant, nagging feelings of worry can be troubling and hard to control.
Ways to become mindful
Learning to focus the mind can be a powerful antidote to the stresses and strains of our on-the-go lives.
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Business Health News
Stay inspired by keeping up to date with the latest innovations driving today's workplace health programmes.
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