Extraordinary health
from hire to retire
tel: 01975 641 312

We make people healthier, fitter, slimmer, sexier and happier.


Health and wellbeing

Fitnut works with organisations to educate and support their employees so that they in turn, will make informed health choices.

Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts.

We shape lives and we love what we do!


Take action this World Heart Day


29th September 2017 is World Heart Day, so we are asking the question - how much do you love your heart? The World Heart Federation is urging people around the globe to unite to use the power of information to transform the 1 in...Read more



From one of our favourite websites comes this timely article with a different take on mindfulness.  Read on for the one word that can instantly change your mood...Read more

National Parks Week 24th – 27th July


Discover the beautiful flora and fauna of Scotland's National Parks; the Cairngorms and Loch Lomond & The Trossachs during #NationalParksWeek 2017.  Cairngorms National Park is the largest National Park in the UK, with...Read more

Client feedback

"Fitnut provided a thorough and non-judgmental health check, covering most key aspects of health. I left the session feeling encouraged and knowing which areas I could improve."

"Great service provided on our doorstep. Everyone should take advantage."

"It is a good way to get everyone focussed on health and making positive changes. It's also good for team building!"

"The trainer was very pleasant and explained what they were doing and why. They didn't put you under any pressure and encouraged you no matter what your ability."

"The induction was led by a fantastic instructor who had great energy and enthusiasm which made it a pleasure to be part of. Because of this style everyone was paying 100% attention and interacting."

Let’s get started

Contact us to start putting your workplace health plan together.

Contact us

Alternatively, call us on the following number to discuss your requirements. 01975 641312


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Stay inspired by keeping up to date with the latest innovations driving today's workplace health programmes.