Extraordinary health
from hire to retire

We make people healthier, fitter, slimmer, sexier and happier.

 

Health and wellbeing

Fitnut works with organisations to educate and support their employees so that they in turn, will make informed health choices.

Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts.

We shape lives and we love what we do!

News

Festival of Winter Walks

22/11/2018

The Ramblers Annual Festival of Winter Walks is held over the Christmas and New Year period. Although it's already a perfect excuse to get out in the crisp winter weather and enjoy some amazing views in Scotland, you could always...Read more

World Aids Day - 1st December 2018

22/11/2018

Globally, there are an estimated 36.7 million people living with HIV. More than 35 million people have died of HIV or AIDS, making it one of the most destructive pandemics in history. Many people still don’t know the facts...Read more

Fitnut Services Brochure

18/08/2018

Fitnut services brochure is packed with information on who we are and what we do. You can view it here or email info@fitnut.co.uk to request a hard copy. We make people healthier, fitter, slimmer, sexier and happier. We do...Read more

Client feedback

I wanted to take this opportunity to thank you for the last year.  When I started at the gym I had not done anything for a while and my fitness level was really bad.  Thank you for giving me back the joy of sports and being fit.  You are all a wonderful team and I hope you keep motivating people in the future.  PK, BHGE

I thought the mindfulness session was excellent, it really helped realise how the brain works and how people can end up in a downward spiral, but more importantly what to do to try to get your mind to work differently and focus on the now.  For me, it was good to understand this on behalf of a family member who often suffers from depression and what I may be able to share to help.  JC, Chevron

 

 

 

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