We make people healthier, fitter, slimmer, sexier and happier.
We do this by educating and supporting your employees to make informed health choices.
Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts. We shape lives and we love what we do!
Inactivity 'kills more than obesity' says BBC Health News
According to a recent study published in the American Journal of Clinical Nutrition, a lack of exercise could be killing twice as many people as obesity in Europe. This alarming finding is the result of a 12-year study of more...
Charity health challenge sweeps the North East
Nineteen charities have benefited from donations of almost £6,000 ahead of the festive period thanks to the success of a healthy living challenge devised by fitnut, an Aberdeen based workplace health and wellbeing company. This...
64% of UK employers agree that a healthy workforce is a more productive one
A recent study conducted by Bupa has found that 64% of UK employers agreed that a healthy workforce is a more productive one. However, two in five (40%) UK employees say their employer offers no health or wellbeing benefits,...
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