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Extraordinary health
from hire to retire
tel: 01975 641 312

We make people healthier, fitter, slimmer, sexier and happier.

 

Health and wellbeing

Fitnut works with organisations to educate and support their employees so that they in turn, will make informed health choices.

Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts.

We shape lives and we love what we do!

News

6 weeks a year in lost productivity by unhealthy staff

21/01/2018

Study shows employees lose an average of 30.4 working days each year due to sickness and underperformance in the office as a result of ill-health. Research from the 2017 Britain’s Healthiest Workplace survey (BHW), a study of...Read more

National Obesity Awareness Week (8-14 January) (copy 1)

08/01/2018

This January 8th through to the 14th, we are asking the UK to join us in a national New Year’s resolution to help improve the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more...Read more

Festival of Winter Walks (17 Dec - 8 Jan)

11/12/2017

The Ramblers Annual Festival of Winter Walks is held over the Christmas and New Year period. Although it's already a perfect excuse to get out in the crisp winter weather and enjoy some amazing views in Scotland, you could always...Read more

Client feedback

"Fitnut provided a thorough and non-judgmental health check, covering most key aspects of health. I left the session feeling encouraged and knowing which areas I could improve."

"Great service provided on our doorstep. Everyone should take advantage."

"It is a good way to get everyone focussed on health and making positive changes. It's also good for team building!"

"The trainer was very pleasant and explained what they were doing and why. They didn't put you under any pressure and encouraged you no matter what your ability."

"The induction was led by a fantastic instructor who had great energy and enthusiasm which made it a pleasure to be part of. Because of this style everyone was paying 100% attention and interacting."

Let’s get started

Contact us to start putting your workplace health plan together.

Contact us

Alternatively, call us on the following number to discuss your requirements. 01975 641312

 

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Stay inspired by keeping up to date with the latest innovations driving today's workplace health programmes.