We make people healthier, fitter, slimmer, sexier and happier.
We do this by educating and supporting your employees to make informed health choices.
Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts. We shape lives and we love what we do!
What age does back pain become a real pain?
If asked to guess what age men typically start to feel the ill-effects of back pain what would you say? Mid-40’s? Early-50’s perhaps?You may be surprised to learn that most men start to battle with pack pain in their 30’s, with...
Why test grip strength?
People often ask us why we measure grip strength as a health indicator as part of fitnut Lifestyle Health Checks, Xpress Health Checks and Charity Challenge Health Checks. To that we answer: reduced muscular strength, which can...
Win a £100 voucher with fitnuts referral scheme
We are excited to launch the new fitnut referral scheme to give all our current followers the chance to win a £100 Amazon voucher!A ll you have to do to qualify is refer a colleague or friend to fitnut who does not currently...
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