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Extraordinary health
from hire to retire
tel: 01975 641 312

We make people healthier, fitter, slimmer, sexier and happier.

 

Health and wellbeing

Fitnut works with organisations to educate and support their employees so that they in turn, will make informed health choices.

Our team of specialists include personal trainers, dietitians, chiropractors, nurses, psychologists, doctors and health promotion experts.

We shape lives and we love what we do!

News

National Stress Awareness Day

01/11/2017

The first Wednesday in November each year is National Stress Awareness Day.  We all know what it’s like to feel stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental...Read more

World Mental Health Day (10th October)

02/10/2017

The World Health Organisation (WHO) recognises World Mental Health Day on 10th October every year. This year’s theme set by the World Federation for Mental Health is mental health in the workplace. The impact of depression in...Read more

Take action this World Heart Day

29/09/2017

29th September 2017 is World Heart Day, so we are asking the question - how much do you love your heart? The World Heart Federation is urging people around the globe to unite to use the power of information to transform the 1 in...Read more

Client feedback

"Fitnut provided a thorough and non-judgmental health check, covering most key aspects of health. I left the session feeling encouraged and knowing which areas I could improve."

"Great service provided on our doorstep. Everyone should take advantage."

"It is a good way to get everyone focussed on health and making positive changes. It's also good for team building!"

"The trainer was very pleasant and explained what they were doing and why. They didn't put you under any pressure and encouraged you no matter what your ability."

"The induction was led by a fantastic instructor who had great energy and enthusiasm which made it a pleasure to be part of. Because of this style everyone was paying 100% attention and interacting."

Let’s get started

Contact us to start putting your workplace health plan together.

Contact us

Alternatively, call us on the following number to discuss your requirements. 01975 641312

 

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Stay inspired by keeping up to date with the latest innovations driving today's workplace health programmes.